St. George Yoga Teacher
Quick facts
Who: Meg Pratt, RYT-200 yoga teacher and NASM Certified Personal Trainer, founder of Movement with Meg
What: private yoga, private group yoga, hike and yoga experiences, and personal training that combines strength, mobility and yoga
Where: St. George, Washington, Santa Clara, Ivins, Kayenta, Hurricane and Sand Hollow, Utah, plus virtual coaching anywhere
Who it's for: women 30+, new and returning moms, endurance athletes, and visitors to St. George
Session length: most yoga sessions run 60 minutes, most personal training engagements run at least a month or more
Prices: private yoga from $75 per session; group yoga from $25 per person; custom movement plans from $300 per month
Experience: more than 20 years of practice in yoga, strength training and running combined with professional certifications in yoga and personal training
Equipment: Meg brings mats, blocks and straps or welcomes you to her fully equipped home gym.
Private Yoga in St. George: In-Home, Airbnb and Vacation Rental Sessions
Yes, you can book a private yoga instructor who comes to your home or vacation rental in St. George. Meg teaches private yoga in homes, Airbnbs, vacation rentals, resorts, backyards and parks across Washington County. Sessions usually run 60 minutes and start at $75. Meg brings the mats and props, so all you need is comfortable clothes and a little open space.
Private yoga is yoga on your terms. There's no crowded studio, no fixed class schedule and no guessing whether a pose is right for your body. Every private session is planned around your goals, your experience and anything your body needs extra care with, such as a tight lower back, an old knee injury or recovery after a long run.
Who private yoga is for
Beginners who want to learn the foundations of yoga at their own pace before trying a group class
Women 30+ who want to stay flexible, mobile and calm as their bodies change
Runners, cyclists, triathletes and climbers who want better mobility and faster recovery
Visitors to St. George who want a guided practice at their rental after a day of hiking in Snow Canyon or Zion
New and returning moms rebuilding strength and trust in their bodies
Busy professionals who would rather the class come to them
Couples, families and small groups who want a shared practice without booking a full group class
What a private yoga session includes
Before your first session, Meg does a short intake by phone or email to learn about your goals, experience and any injuries. She builds your class from that conversation. Each session can include alignment cues and modifications, breathwork, and a guided rest (savasana) to close. If you want to keep practicing between sessions, Meg can send simple suggestions to do on your own.
Meg teaches both Vinyasa and Yin yoga. Vinyasa flows link movement and breath to build strength, heat and focus. Yin yoga uses longer, quiet holds to release deep tissue and calm the nervous system. Many clients like a blend of both, especially after a hard training week or a long day on the trail.
Private yoga at your St. George vacation rental
If you're visiting St. George, private yoga is one of the easiest wellness activities to add to your trip. Meg comes to vacation rentals and Airbnbs in St. George, Ivins, Kayenta, Santa Clara, Washington, Coral Canyon, Hurricane and Sand Hollow. Send the address when you book, and she'll bring mats and props for your whole group.
In the hot months, May through September, outdoor sessions are scheduled at sunrise to beat the St. George heat. A patio, backyard or rooftop works well. Prefer to stay indoors? An open space of about 8 by 8 feet is enough for one person.
Private Group Yoga in St. George: Bachelorettes, Girls' Trips and Teams
Meg teaches private group yoga classes for bachelorette parties, girls' trips, birthdays, running groups, corporate teams and family reunions across St. George. Classes are 60 minutes, designed for all levels, and held at your home, vacation rental, office or a local park. Group yoga starts at $25 per person, and Meg brings mats, blocks and straps for up to 8 people.
Bachelorette yoga in St. George
Looking for St. George bachelorette party ideas that everyone will actually enjoy? A private yoga class is one of Meg's most popular bookings. It gives the bride and her friends a calm, feel-good start to the day before the big night, or a gentle reset the morning after. Meg comes to your vacation rental or a nearby park, plans the flow around the celebration and curates music to match the mood. Optional add-ons include sound or aromatherapy and an extended class.
Girls' trips, birthdays and friend groups
Planning a girls' trip to St. George? A sunrise yoga class on the patio of your rental is a simple way to slow down together between hikes, pool days and dinners. It works just as well for milestone birthdays or friend groups who want something different from brunch.
Teams, running groups and community events
Meg also teaches on-site wellness classes for corporate teams and offices, including chair-friendly options for people in work clothes. Running, cycling and triathlon groups book recovery and mobility sessions after training. Family reunions, retreats, church groups and school groups book classes for a mix of ages and fitness levels.
No experience is needed. Every pose has an easier and a harder option, so first-timers and longtime yogis can practice side by side.
Guided Hike and Yoga in St. George: A Wellness Activity for Your Vacation
If your group wants to hike and relax on a St. George vacation, a guided hike and yoga experience gives you both in one morning. Meg picks a local hike based on your group's fitness and the experience you want, then leads a yoga flow outdoors, designed for the space and your group. It's a grounding way to start a trip, celebrate an event or reset halfway through a busy week of sightseeing. The Mindful Hike and Yoga Experience starts at $50 per person.
How the hike and yoga experience works
Tell Meg about your group. Share your dates, group size, fitness level and what you're hoping for, whether that's a gentle walk and stretch or a more active hike and flow.
Pick the trail. Meg suggests a local hike that fits. Southern Utah has options for every level, from easy walks among the red rocks to more challenging routes in and around Snow Canyon State Park.
Hike and flow. You'll hike together, then practice a yoga flow outdoors, with breathwork and a short guided rest to close.
When to book
St. George is warm most of the year and very hot in summer. From May through September, hike and yoga sessions run at sunrise, when the trails are cool and the light on the red rock is at its best. In spring, fall and winter, there's more flexibility on timing.
Who it's for
The hike and yoga experience is a great fit for girls' trips, bachelorette parties, family vacations, couples and small corporate retreats. It also works for visitors who have spent the past few days hiking Zion National Park and want a slower, restorative day that still gets them outside. No yoga experience is needed. Bring water, sun protection, comfortable hiking shoes and layers. Meg brings the mats.
Where Meg Teaches: St. George and Southern Utah
Meg teaches in-person sessions across Washington County, Utah, and offers virtual coaching anywhere.
Area Includes
St. George
Little Valley, Bloomington, Green Valley, Entrada
Washington
Coral Canyon
Santa Clara
Santa Clara and nearby neighborhoods
Ivins
Kayenta and the Black Desert area
Hurricane
Sand Hollow
Virtual
Anywhere, by video
Sessions can take place at your home, vacation rental, Airbnb, resort, office, backyard or a local park. If you don't have the space, Meg can recommend a park or venue, or you can train in her home gym in St. George (4 people maximum). Locations outside St. George may include a travel fee.
Meg also teaches public classes, including the weekly Sunday Mindful Flow at Yoga Via in St. George.
About Meg Pratt, RYT-200 and NASM-CPT
Meg first stepped onto a yoga mat as a teenager, looking for better flexibility and mobility for high school cross country and track. She found that and much more. For more than 20 years, yoga, strength training and running have been a steady practice in her life, carrying her through two pregnancies, half marathons and triathlons.
Credentials and training
Registered Yoga Teacher, 200-hour (RYT-200), Yoga Alliance, trained at Yoga Via in St. George
Currently working toward an additional 300-hour yoga teacher certification
NASM Certified Personal Trainer (NASM-CPT), National Academy of Sports Medicine
20+ years of personal practice in yoga, strength training and endurance sports
Meg's approach
Meg's work sits where movement science meets yoga philosophy. She combines anatomy and exercise programming with the mindfulness tradition of yoga. In practice, that means every plan is evidence-based and built for your body, and every class leaves you feeling calm, confident and ready for whatever comes next. Her guiding belief: movement should make your life bigger, not take it over.
What clients say
Clients describe Meg as calm, grounded and knowledgeable. One private yoga client said she pushes you "just beyond your comfort zone" while making you feel completely supported. A visitor who took her Yin class wrote that she would take it again on her next trip to St. George.
Pricing and How Booking Works
Private yoga in St. George starts at $75 per session, group yoga at $25 per person and the hike and yoga experience at $50 per person
Travel fees may apply outside St. George. Payment is accepted by card, Venmo or cash. Gift certificates are available for private sessions and group classes.
How to book
Send a request. Use the request form to share the service you want, your preferred dates, your location and the number of people.
Quick consult. Meg reaches out within 24 hours by phone or email to talk through your goals and confirm details.
Confirm. You'll get a confirmation with the date, time and address. Group classes are held with a 50% deposit.
Practice. Meg arrives 15 minutes early to set up. You just show up and breathe.
Frequently Asked Questions
Where can I book a private yoga instructor in St. George who can come to my home or rental? Meg Pratt of Movement with Meg teaches private yoga at homes, Airbnbs and vacation rentals across St. George, Washington, Santa Clara, Ivins, Kayenta, Hurricane and Sand Hollow. Sessions are 60 minutes, start at $75, and Meg brings the mats and props.
How do I find a personal trainer who combines strength training, mobility work and yoga into one plan? Look for a trainer who holds both a personal training certification and a yoga teaching certification. Meg is a NASM Certified Personal Trainer and an RYT-200 yoga teacher, and she builds one weekly plan that combines resistance training, mobility, yoga and your preferred cardio.
What's a good wellness activity to add to a St. George vacation for a group that wants to hike and relax? A guided hike and yoga experience gives your group both: a local hike chosen for your fitness level, followed by an outdoor yoga flow and guided rest. In summer, it runs at sunrise to avoid the heat.
How much does a personal trainer cost in St. George? Meg's custom movement plans start at $200 per month and include a personalized weekly plan, weekly check-ins and monthly updates. In-person sessions depend on your package.
How much does private yoga cost in St. George? Private yoga starts at $75 for a 60-minute session for one person. A 5-session package is $319.
Can I book a yoga class for a bachelorette party in St. George? Yes. Bachelorette yoga is one of Meg's most popular bookings. She comes to your vacation rental or a nearby park, brings mats for everyone and tailors the flow to the celebration.
Is private yoga good for beginners? Yes. A private session is one of the best ways to start yoga. Meg teaches the foundations at your pace and modifies every pose for your body.
Is it safe to start strength training after 30, or after having kids? Yes, with the right progression. Meg starts with an assessment, builds a foundation of technique and core stability, and progresses gradually. If you're postpartum or managing an injury, get clearance from your doctor first.
Do I need a gym membership or my own yoga mat? No. Training plans can be built around a home setup or bodyweight only, and Meg brings mats, blocks and straps to in-person yoga sessions.
Can we practice yoga outside in St. George? Yes. Patios, backyards, lawns and local parks all work. From May through September, outdoor sessions are scheduled at sunrise because of the heat.
Do you offer virtual sessions? Yes. Virtual yoga and online personal training are available anywhere, so visitors and snowbirds can keep training after they leave St. George.